As a Nutritionist practicing functional nutrition, I will help put you in control of your own health.
I believe your body ‘speaks’ to you. It is telling you what it needs and what it doesn’t need. I believe in looking at the body as a whole, reviewing how your body’s systems are working together and ‘listening’ to what these systems are trying to tell us. This practice is called functional medicine. In the field of nutrition, it is referred to as functional nutrition.
We will work together to get to the root cause of your symptoms so we can rebuild your health one step at a time.
“You are what you eat” or…
The old saying, “We are what we eat” is only partially true. If one continues to eat fast food, processed foods and foods high in sugar, well…your health will decline. It’s like another saying, your body is like a car engine…feed it poor gasoline, don’t change the oil or tune it up and you will need to replace your car much sooner. But, give it high quality gas, change the oil as required and give it regular tune-ups, it will run a very long time. The real truth to the statement “you are what you eat” is that You are not what you eat, but rather what your body has the ability to do with what you eat.
On your way to optimal health…
If you eat healthy, provide your body with proper micro and macronutrients, exercise, get quality sleep, control your environmental toxins as much as it is feasible, and ensure that your digestive system is functioning optimally to improve your absorption, then your body will provide you an improved, healthier quality of life. Even if you have a genetic predisposition, it can be managed so you can reach your greatest health potential.
My mission
My mission at Better with Nutrition, LLC is to help you overcome your personal health challenges; assist you in living a healthy lifestyle; and allow you to reach your greatest potential for optimal health.
If you’d like a confidential, one-on-one, comfortable meeting, then Better with Nutrition is the place for you. As a mobile and distance Nutritionist, appointments are always accessible.
Let’s start your health journey together. Call me today! I want to hear your story.
Vicki Pare, Nutritionist
Read More about Vicki here.