Anti-Inflammatory -Elimination Dietary Program
Anti-inflammatory Diet and Elimination Diet
Better with Nutrition’s Anti-inflammatory Diet and Elimination Dietary program was created for those that have food allergies or intolerances and/or those that desire to improve system inflammation. Gluten, corn, dairy, sugar and soy are known to cause inflammation within our bodies and therefore often leads to auto-immune and other mental and physical health related conditions. Inflammation is at the root cause of all dis-ease. This program will allow you to see which foods do not agree with your system and provide your body a ‘reset’.
The Anti-inflammatory/Elimination dietary program is designed for ease of use and implementation for individuals and families alike in an in-home setting. The program provides the guidance and resources you need to be successful in your dietary plan.
The Anti-inflammatory and Elimination dietary program discusses and/or includes:
- list of foods to avoid
- list of most inflammatory food groups and reasons they cause inflammation
- blood sugar regulation tips
- Superfoods
- allergies/food intolerances
- dietary modifications
- tips on including healthy foods
- importance of water consumption
- reintroducing foods after elimination gap
- nutrition guidance charts
- food guidance list
- food palettes
- shopping guide of foods to avoid and safe foods
- menu planner
- recipes to get you started
- and more…
Reduce or eliminate your inflammation with Better with Nutrition’s anti-inflammatory and elimination dietary program now.